Stop Surviving
Start THRIVING
TRANSFORM YOUR PAST PAIN AND TRAUMA
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Because Saving Everyone Else Won't Save YouÂ
Life has a way
of testing
our limits
Here's what nobody tells you about trauma: It's not just the chaos. It's the color-coded planner. The 3 am jolts out of bed. The curated appearance while you're dying inside.
These aren't character flaws. They're survival strategies that kept you alive. But now? They're the invisible chains keeping you stuck. The very patterns that protected you are now the walls between you and the life you actually want. Every day these patterns run unchecked is another day trauma wins.Â
I know because I've lived it. From navigating immigration at age 5 and surviving the kind of childhood that would break most people, to losing both my husband and brother - I've faced losses that should have destroyed me. And yes, some days they did break me. But in those breakdowns, I found my breakthrough. I turned my Ph.D. research into a framework that actually works, because theory wasn't enough for my own healing, and honestly? It won't be enough for yours either.
I'm Dr. Erika, and I work with women who are ready to stop:
• Living life on autopilot
• Living in constant survival mode
• Abandoning themselves
• Letting trauma write tomorrow's story
• Being the star of their own groundhog day
Those patterns you keep repeating? That's not a coincidence, that's trauma asking to be transformed.
Let's deal with what's really holding you back. Â
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The exhaustion you feel? That's your nervous system screaming for change.
I've walked this path from every angle:
• Teaching trauma theory while processing my own grief
• Leading a nonprofit, witnessing trauma's ripple effect through communities
• Running a high school while raising my daughter, watching generational patterns unfold
• Scaling mental health solutions at Headspace because traditional approaches weren't enough
• Directing an integrative clinic to bridge the gap between conventional and holistic healing
But here's the truth: Credentials and experience mean nothing if they can't create real transformation. What matters is this: I've taken everything I've learned - from academia to rock bottom - and built something that works. Not in theory. In real life.
I don't just understand trauma academically. I've lived it, studied it, and most importantly - I've developed a framework for transforming it. Not managing it. Not coping with it. Transforming it.
This isn't about adding more self-care to your to-do list or learning to "live with it." This is about fundamentally rewiring your relationship with trauma so you can finally write a new story and create a new future.
READY TO TRANSFORM THOSE PATTERNS?Â
Book a Breakthrough Call.
Not a "discovery session." Not a sales pitch. A real conversation about what's keeping you stuck and how we can change it.
BOOK YOUR FREE BREAKTHROUGH CALL TODAY"I was skeptical about coaching after 20 years in corporate leadership. But Dr. Erika's framework helped me understand how my past was influencing my executive decisions and ultimately how I was leading. The ROI wasn't just professional - it impacted every area of my life. My team, family and friends all noticed a huge difference. I am different. I learned and integrated so much and am eternally grateful for this life changing work."
- Sarah M., Fortune 500 CEO
"During the pandemic, I held dying patients' hands while my own trauma was surfacing. Traditional therapy couldn't handle the intensity of what healthcare workers were experiencing. Dr. Erika created a safe space where I could be both strong and vulnerable. Her approach honors both the professional and personal sides of healing. I'm still a dedicated nurse, but now I know how to care for myself with the same compassion I give my patients."
- Maria R., ICU Nurse Manager, 15 years experience
LEAD WITH WHOLENESS NOT WOUNDS
If you're still reading, you're either ready for transformation or terrified of it.
Both are perfect starting points. Fear and readiness are two sides of the same coin.
Here's what happens next:
• We turn your hypervigilance into heightened intuition
• Transform your people-pleasing into boundary mastery
• Shift your perfectionism into purposeful excellence
• Convert your overthinking into strategic wisdom
The results speak for themselves:
- 90% of clients report significant reduction in anxiety within just 3 weeks
- 85% experience improved relationships within the first month
- 95% build long-term nervous system regulation tools that enhance the overall quality of their life
- The average client saves 10+ hours weekly previously lost to stress and overthinking
This isn't about "fixing" you. You're not broken. This is about reclaiming the power that trauma borrowed.
Choose your path:
- Keep running the same patterns (you know where that leads)
- Transform your trauma into your greatest teacher
1:1 COACHINGÂ
- Deep, personalized support with Dr. Erika
- Weekly or Biweekly 1:1 sessions tailored to your specific patterns
- Unlimited Voxer support between sessions
- Recommend at least 3-6 month containers
- Investment: starting at $1,500Â (payment plans available)Â
- Available in person in San Diego, CA or virtually via ZoomÂ
- Book Your FREE Breakthrough Session to Find out MoreÂ
- 3 Spots Available in May 2025
ELEVATE:
BEYOND SURVIVAL™
- Next cohort starts soon - limited spots available
- Born from breakthrough moments with hundreds of 1:1 clients, this isn't just a program—it's life changing.
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I've distilled two decades of trauma research into a precise, methodical system that breaks the unconscious patterns running your life.Â
As a 1:1 offering this investment would be $5,000+ for private guidance. The Elevate Protocol™ makes this work accessible AND adds more depth.
Limited to just 15 participants to ensure personal attention and a safe container.
- Next cohort begins May 22, 2025
- Early bird pricing ends May 14th
- 5 Spots Available
- Click Below to Learn moreÂ
FREE 45-MINUTE BREAKTHROUGH SESSION
This isn't a sales call disguised as coaching—it's a genuine transformation opportunity.
In just 45 minutes, we'll:
- Identify the specific trauma-driven patterns keeping you stuck
- Create a clear path forward for sustainable change
- Experience at least one powerful shift before we end
You'll leave with clarity, a fresh perspective, and actionable next steps—whether we work together or not.
These sessions are limited to 5 per week and fill quickly. If you're ready to move beyond endless self-analysis into actual transformation, secure your spot now.
End the Self Sabotage Cycle
Book Your FREE Breakthrough Call Today
